Yoga At The Burren Wellness Centre
We take a fresh look at Yoga, combining a traditional practice with a modern approach to alignment, back care and mindfulness.
Helga’s 30 years of experience as a Physical Therapist flow seamlessly into her teaching.
With a trained eye for detail and a big compassionate heart , you receive possible opportunity to connect to yourself through Yoga.
I love the care and thought that Helga puts into her classes. Not only is she extremely knowledgeable about the body but she is also very aware of how each student in the class is doing, and prepared to intervene at a moment’s notice should a student be overdoing it.